stephen marley

Oprah Winfrey & Michelle Obama Take Power Lunch & Power Crunch to Fun-Time Places #BigTimeUniversity

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#BigTimeUniversity – “Small Talk, Street Dreams, Next Level”

This production of “Wise-up Weekly” Blogcast by Douette ‘Doc’ Cunningham is a presentation in “social media entertainment from the groove-track of life!” #WUWECAST

LOL Tube – Got Funny? (Or Just Fun!)

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Theme:– “The Year of ‘Hotstepping’ – Get Jiggy, Get Woke!”
A Cool Way for Flexing Style, Game & Soul in How We Roll (Old-School Flava)

These days many sports fans are glued to the screens and screams of NCAA March Madness. The upsets have been dropping top teams out the picture. But TV fans are happy to see that Oprah and Michelle are back on the scene. They’re taking power lunch and power crunch to fun-time places.

Obama recently appeared as-then First Lady on Master Chef Junior as she gave some ‘recipe for life’ advice to young chefs about “getting an education, doing their best and pushing themselves towards their highest self.” Her tips were like the kind a coach gives athletes before signing day or sweet-16 game time.

Formal education is one thing but Oprah and Michelle got game in bigger things too. They’ve achieved ‘firsts’ in ways that make you wanna cheer them in bursts. They might say it takes a mindset that puts purpose and passion in focus. Plus, the lifestyle they enjoy is related to the life shifts they employ.

Oprah’s busy re-kindling her acting chops. Her role in Greenleaf on OWN has her on the small screen. But it’s the work in her latest ‘justice project’ that’s getting attention. She plays a part in telling the story of Henrietta Lacks’ cancer battle and how her cells were used in future treatment without family consent.

Michelle’s been out taking spring walks with her dogs. She also took time for a power lunch with friends. Meanwhile Oprah might be doing her power crunch with her Weight Watchers drills. The combination of mindset, swag and celebration they bring help us see more good life options for not being the ‘lost ones.’

Groove-Track: Lauren Hill – Lost Ones – https://youtu.be/7siVSslHPMQ

Theme:– “The Year of ‘Hotstepping’ – Get Jiggy, Get Woke!”
A Cool Way for Flexing Style, Game & Soul in How We Roll (New-School Flava)

Many fans glued to their TV sets. Watching to see about tourney bets. Screams and cheers all over the room. As star players dunk and zoom. Game upsets have teams dropping like flies. While others glad to see Oprah and Michelle’s styles. With timeout for a power lunch. And doing fun things after power crunch.

Obama as-then First Lady and wife. Giving Master Chef Junior a recipe for life. Advice to young’uns doing their best. Using education as springboard to pass the test. Pushing towards their highest self. So that nothing’s left on the shelf. Tips a coach might try to give. Before signing day or sweet-16 game they live.

Formal study is one thing you do. But they got game in bigger things too. Achieved high standard in a few ‘firsts.’ Makes you wanna cheer them in bursts. They might say put purpose and passion in the bag. This way your focus won’t lag. The kinda lifestyle they certainly enjoy. Related to the life shifts they employ.

Oprah busy rekindling acting chops. Her role on OWN’s Greenleaf a real pop. Like taking the small screen by storm. Where excellence is her norm. More to see in ‘justice project’ work. With public attention a fresh perk. Story of Henrietta Lacks’ cancer dare. And how her cells were used by others without care.

Michelle’s seen on recent spring walk. Her dogs on leash like a bean stalk. Power lunching with the gals. Oprah’s power crunches with Weight Watchers pals. Combo of mindset, passion and celebration. From their personal and professional creation. Helps us see good life options. On avoiding ‘lost ones’ positions.

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Tip: The combination of mindset and passion give us chances to celebrate more good life options.

Talkback: What do we learn from Oprah and Michelle about embracing those options?

Groove-Tracks: Pitbull ft Stephen Marley  – Options – https://youtu.be/xALCpLXcIYY

G-Easy & Kehlani – Good Life – https://youtu.be/FG9M0aEpJGE

This production of “Wise-up Weekly” Blogcast by Douette ‘Doc’ Cunningham is a presentation in “social media entertainment from the groove-track of life!” #WUWECAST

Lebron James Looks to ‘Stir the Pot’ for More Game and Contract Dollars #WUWECAST

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This production of “Wise-up Wednesdays” Blogcast by Douette ‘Doc’ Cunningham is a presentation in “social media entertainment from the groove-track of life!” #WUWECAST

LOL Tube – Got Funny?

Theme:– “The Year of ‘Uppertunity’ – Get Lifted!”
With Higher Hopes, Bolder Dreams and Greater Teams (Old-School Flava)

Well Nicki Minaj won big at the 2015 BET Awards. She got her sixth consecutive best female hip-hop title. But Lebron James is about to win even bigger. The word from his camp is that he’s opting-out on the second year of his contract. James looks to stir the pot for more game and contract dollars.

He’s not planning to leave Cleveland. He’s just looking to raise his stake. James understands the money chain linking his strengths and his value. Some teammates might wonder “Will he let them break us apart?” TNTs Shaq might say it’s simply about striving for greatness as the NBAs ‘Royal Highness.’

James vows to fans he’ll get better by working on some things. During the off-season it’s also about raising his game. As a proven champion he knows striving for greatness means working on your next level of performing. That is often about what you produce in people and what people produce in you.

It’s no surprise then that James is willing to own the role of team leader. With playoff injuries to Kevin Love and Kyrie Irving, it was asking a lot of him to win it all. The best he could do was to rally other players towards making an impact. So, are the Cavaliers poised to turn the letdown into the get-down?

James puts no limits on his game or market appeal. This is seen with the many products he endorses. His value at home or beyond the block grows leaps and bounds. His next level of performing, leading and branding is seen in an upcoming movie. Even in the downtime James stays on the run and ready to ride.

Groove-Track: Stephen Marley – ‘Break us Apart’ – https://youtu.be/8T7I7NMlwvk

Theme:– “The Year of ‘Uppertunity’ – Get Lifted!”
With Higher Hopes, Bolder Dreams and Greater Teams (New-School Flava)

At 2015 BET Awards Nicki Minaj won big. Sixth consecutive best female artist in her hip-hop gig. But Lebron James about to go bigger. Not just in paycheck but also with swagger. Opting-out of second year in contract dollar. Looks to stir the pot for game and gold around his collar.

Not planning to leave Cleveland you see. Just looking to raise his stock commodity. Understands the money link from strengths to market value. Whether on basketball court or other venue. Some locker-room chatter about breaking-up team. TNTs Shaq might say like Biggie “that’s all a dream.”

Vows to fans he’ll get better. Also working on some things as a jet-setter. During the off-season it’s about raising his game. A proven champion’s always mindful of his acclaim. Striving for greatness in how he’s performing. To produce in people as people produce in you adds to one’s rising.

No surprise then he’s willing to own the role. As team leader near and dear to his soul. With injuries to Irving and Kev Love. Had to rally others to rise above. James winning it all was asking a lot. But superstars know how to hit the spot. Poised to go from playoff letdown. Into next season stats getdown.

Puts no limits on his appeal. In being himself and keeping it real. As seen with the many products he plugs. Valued at home and beyond like tire lugs. Next level of performing starts with leading. Also add-in new movie trailer loading. Even in downtime James stays on the run. Ready for the ride and to have fun.

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Tip: You ‘stir the pot’ of your game by developing your strengths and marketing your performance value.
Talkback: Can the Cavs give James more money without breaking up the team?
Groove-Tracks: Mary J. Blige – ‘We Ride (I See the Future)’ – https://youtu.be/vQM2cIb_pUw

Shaquille O’Neal ft. Fu-Schnickens – ‘What’s Up Doc? (Can We Rock)’ – https://youtu.be/1f9IgOjZjn4

This production of “Wise-up Wednesdays” Blogcast by Douette ‘Doc’ Cunningham is a presentation in “social media entertainment from the groove-track of life!” #WUWECAST