fruitvale station

Michael B. Jordan & Serena Williams Have A Lot Riding on How They Prepare for The Next Phase of Their Best Life

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The college football championship was the kind of game fans dream of. It brought together two undefeated teams and a Heisman winning quarterback. When the last play was over the LSU Tigers were crowned for having a perfect season. That’s not something that happens on the regular.

Then there’s Serena Williams and Michael B Jordan who’re champions in their own right. Williams with her superhuman performances on the tennis court and Jordan with his superhero acclaim on the big screen. They’re built like weight room stock as they reach for new goals and advocate for denied souls.

Plus, they have a lot riding on how they prepare for the next phase of their best life. Williams was recently named the AP athlete of the decade. She’s won more championship titles in a 10-year span than any tennis player past or present. Her grand slam wins have taken her to the top of the heap in the sport.

Jordan’s career brings flashbacks to a stint on the Cosby show before landing his breakout performance in Fruitvale Station. He’s described as having delivered an Oscar-worthy performance in Just Mercy. In between those movies he brought the Rocky-themed flick back to life by starring in Creed.

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Recently, Williams was seen working out in the boxing gym, with coaching tips from Mike Tyson. She’s focused on fine-tuning certain parts of her game in order to have more than a fighting chance to make history. They’ll tell you that their work involves preparing for the grind in mind, body and spirit for the new:

  1. Season

A new year might not always line-up as a new season. Sometimes it’s the continuation of things that have already started. What happens in the off-season sets the stage for the results during the season. She’s spent time readying for the grand-slam season on things like strength, flexibility, power and endurance.

  1. Project

Williams takes seriously her efforts to affect women’s issues. When not on the court, she’s exploring projects that help her grow personally or might make a difference generationally. She aims for greatness that isn’t limited to tennis titles she’ll earn but also the legacy she’ll leave behind.

  1. Level

Each time Jordan has played in a movie he’s taken his acting chops to another level. That’s a sign of his growth and development. We’ve watched it happen right before our eyes from Fruitvale Station to Friday Night Lights to Creed and more recently in Black Panther.

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  1. Role

For his latest role in Just Mercy, he remembers getting the script and feeling embarrassed that he didn’t know about the Equal Justice Initiative and Bryan Stevenson. But he spent time doing the research to up his social justice cred. Now he’s working on a new role in a Tom Clancy film called Without Remorse.

Jordan recently took a visit to his old high school that was part photo shoot and part meet and greet. Williams after her recent tournament donated all the prize money to the Australian fire relief. You can’t count them out as underdogs. That’s because they put the work in to advance their game and a cause.

Tip: You prepare for the next phase of your best life by how you put in the work to advance your game and a cause.

Talkback: So did Jordan also get snubbed in not getting an Oscar nomination?

Tracks: Alicia Keys – Underdog – https://youtu.be/izyZLKIWGiA

Billie Eilish – Everything I Wanted – https://youtu.be/SlnTiyjaFsg

Michael B. Jordan Turns His ‘Hood Life into a Fruitful Station in Hollywood Circles #BigTimeUniversity

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This production of “Wise-up Wednesdays” Blogcast by Douette ‘Doc’ Cunningham is a presentation in “social media entertainment from the groove-track of life!” #WUWECAST

LOL Tube – Got Funny?


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Theme:– “The Year of ‘Uppertunity’ – Get Lifted!”
With Higher Hopes, Bolder Dreams and Greater Teams (Old-School Flava)

Basketball training camp is now in session! While the WNBA season is in playoff mode, the NBA season is another month away. In sports, stars rise to the occasion in ways that can be surprising. That may also be true for actor Michael B. Jordan who’s turned his hood life into a fruitful station in Hollywood circles.

Jordan’s made serious strides with leading-man acting chops. He tells GQ magazine “I’m living the dream, man. This is crazy for me, bro! The cover of GQ was something I always wanted to do as a kid -like, unreal.” He’s proof of how hustle helps build dreams, advance career goals and attract major roles.

He grew up in Newark NJ, at times having to sleep in the kitchen so the oven could provide heat. Since getting the chance to do modeling and smaller acting gigs he’s now in the title role of the upcoming movie Creed, A Rocky spinoff. Hustle for him was less about the streets and more about character building.

His breakout role was in the movie Fruitvale Station. It depicts the last moments of the Oscar Grant tragedy. He’s also had roles in All My Children, The Wire and Friday Night Lights. Whether building acting roles or personal character, he says he learned in school that discipline was the key to achieving dreams.

So what might last year’s top 5 money-makers in Hollywood or Hip Hop say about making it big? Chances are they’ve also used their hustle as advocacy for greater good. It’s why Jordan knows that to stand for nothing is to fall for anything. But to stand for something means everything for hustle to serve a purpose.

Groove-Track: Bone Thugs-N-Harmony ft Akon – ‘I Tried’ – https://youtu.be/q4EiBFUpFXg

Theme:– “The Year of ‘Uppertunity’ – Get Lifted!”
With Higher Hopes, Bolder Dreams and Greater Teams (New-School Flava)

Hoops training camp getting set. Final rosters soon to be met. WNBA season in playoff mode. While NBA jocks not yet on the road. Stars looking forward to season rising. In ways that can be surprising. Might be true for actor Michal B. Jordan’s life-in-hood type. Reaching fruitful station and Hollywood circles hype.

With leading-man chops he’s made serious strides. Going places to GQ magazine he confides. Says he’s living the dream that might seem crazy. Folks bett’ not say he’s one who’s lazy. Making the cover a dream he’s had as a kid. Proof of how hustle puts dreams, careers and roles on major grid.

Grew up in Newark good ole brick city. Before Hollywood days and sitting pretty. Had to sleep in kitchen for oven heat. Now living large to his own beat. With modeling and acting his starting point. Upcoming title role in Creed, a Rocky spinoff joint. Hustle less about streets and more character building to anoint.

Breakout role in movie Fruitvale Station. Story of Oscar Grant that rocked the nation. Before that in All My Children soap opera story. Plus The Wire and Friday Night Lights TV glory. Whether acting or personal development role. Says he’s learned discipline’s good for dreams and the soul.

So what say last year’s top 5 money-makers? In Hollywood or Hip Hop movers and shakers. Chances are they’ve used their hustle as advocacy. For greater good and showbiz diplomacy. It’s why Jordan knows stand for nothing is to fall for anything. But stand for something and hustle can mean everything.

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Tip: Hustle is not just about what happens in the streets but also about achieving next-level feats.

Talkback: Who didn’t make the Forbes list of top 5 Hip Hop money-makers that was a surprise?

Groove-Tracks: Kendrick Lamar – ‘I Love Myself’ – https://youtu.be/sop2V_MREEI

Pharrell Williams – “Freedom” – https://youtu.be/LlY90lG_Fuw

This production of “Wise-up Wednesdays” Blogcast by Douette ‘Doc’ Cunningham is a presentation in “social media entertainment from the groove-track of life!” #WUWECAST